1. The actual tasks you completed: Presented to the client
2. The progress you made toward your desired outcome(s): We are done!!!!!!!
3. The lessons you learned: It was actually really fun to sit in the presentation and break down everything we did. The client were impressed, and I think we gave them great advice and steps to take from here. We told them that they could possibly go forward with making the apple press, but only if they alter their product a little bit, so that they can fit a market. Right now they are between to markets. I enjoyed this project, because we really had to get down and dirty with doing research.
Thursday, July 15, 2010
Friday, July 9, 2010
Group Project 7.10.10
1. The actual tasks you completed: We prepared for the our presentation, and made final adjustments to our write-up.
2. The progress you made toward your desired outcome(s): Great, we feel ready to present.
3. The lessons you learned: I learned to pay attention to details. They really make a difference. Even though everybody had read our paper, as I went back through a 2nd time I found a bunch of very large errors. Often you read it and maybe are not fully comprehending it, so it is important to stay focused and edit it so that the client doesn’t have to wonder what we were trying to convey.
2. The progress you made toward your desired outcome(s): Great, we feel ready to present.
3. The lessons you learned: I learned to pay attention to details. They really make a difference. Even though everybody had read our paper, as I went back through a 2nd time I found a bunch of very large errors. Often you read it and maybe are not fully comprehending it, so it is important to stay focused and edit it so that the client doesn’t have to wonder what we were trying to convey.
7.10.10 Celiac's Disease and Exercise
1. The actual tasks you completed: I researched Celiac disease and how exercise can help it.
2. The progress you made toward your desired outcome(s): This was a tough topic. Because exercise can’t directly impact the disease nor prevent the disease it was tough to find information. Though there is information on other disease that may be a result of celiac disease.
3. The lessons you learned: Exercise is important, while you have celiac disease. The disease can often lead to malnutrition. Because the body doesn’t receive the nutritent that it needs from food. This is important to consider, especially because of calcium. Often time the bones become weaker, because they do not have the calcium and vitamin D that they need. So it is important to do weight baring exercise that will help to increase bone density. Exercise would include: Walking, run, elliptical, ect. Water exercise is good, but not the best, because your body doesn’t receive the weight on its bones. High impact exercise could be very bad if you have weak bones.
2. The progress you made toward your desired outcome(s): This was a tough topic. Because exercise can’t directly impact the disease nor prevent the disease it was tough to find information. Though there is information on other disease that may be a result of celiac disease.
3. The lessons you learned: Exercise is important, while you have celiac disease. The disease can often lead to malnutrition. Because the body doesn’t receive the nutritent that it needs from food. This is important to consider, especially because of calcium. Often time the bones become weaker, because they do not have the calcium and vitamin D that they need. So it is important to do weight baring exercise that will help to increase bone density. Exercise would include: Walking, run, elliptical, ect. Water exercise is good, but not the best, because your body doesn’t receive the weight on its bones. High impact exercise could be very bad if you have weak bones.
Tuesday, July 6, 2010
July 3, Personal Post Arthritis
1) The actual tasks you completed: Researched exercising with arthritis.
The progress you made toward your desired outcome(s): Great, I gathered a lot of information on arthritis and exercise.
The lessons you learned: It is important to exercise when you have arthritis. Because it reduces pains in joints. You should do exercises that allow your joints to use their full range of motion. This will benefit a arthritic patient greatly. You should exercise if your joints are burning. This means that they are swollen and exercise will only cause more pain. There are obviously exercises that are better than others, things such as stretching exercises like yoga are very good, also water aerobics. It is good to build muscle mass. Water aerobics is a good way to start because of the ease of moving in a pool.
The progress you made toward your desired outcome(s): Great, I gathered a lot of information on arthritis and exercise.
The lessons you learned: It is important to exercise when you have arthritis. Because it reduces pains in joints. You should do exercises that allow your joints to use their full range of motion. This will benefit a arthritic patient greatly. You should exercise if your joints are burning. This means that they are swollen and exercise will only cause more pain. There are obviously exercises that are better than others, things such as stretching exercises like yoga are very good, also water aerobics. It is good to build muscle mass. Water aerobics is a good way to start because of the ease of moving in a pool.
July 3 Group Post
1. The actual tasks you completed: I was suppose to proof read our paper, and make sure it was all written so that it sounded like the same person wrote the whole paper.
2. The progress you made toward your desired outcome(s): Great, I had to have it done relatively quickly so everybody else could proofread the entire paper. It was good.
3. The lessons you learned: To be efficient and how important it is to explain directions at the beginning for things such as what person to write the paper in. This could have saved a lot of time. You have to think of the end, and the results you want, so that you can make sure you are on the right track as you go along.
2. The progress you made toward your desired outcome(s): Great, I had to have it done relatively quickly so everybody else could proofread the entire paper. It was good.
3. The lessons you learned: To be efficient and how important it is to explain directions at the beginning for things such as what person to write the paper in. This could have saved a lot of time. You have to think of the end, and the results you want, so that you can make sure you are on the right track as you go along.
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